Phaseolus Vulgaris is potential to be a supplyment for blood sugar control

A new study shows , Meals with Phaseolus vulgaris supplement can improve glucose and insulin content. Bean extract can inhibit hunger hormone auxin, thus inhibiting hunger.

In the randomized study, the researchers recruited 12  participants ages from 20 to 26 years old. Their (BMI) are 19.7 to 23.5 kg/m2. After eating each meal, the participants also ate tablet or placebo which contains 100 mg Phaseolus vulgaris. Result shows,glucose increment and insulin levels of participants with Phaseolus vulgaris supplement are reduced, only 15.4% while contrast are 26.1%.

Two groups of auxin content are similarly reduced, but this content of contrast then began to rebound, and participants with Phaseolus vulgaris supplement had no change.

The researchers said this is a preliminary study and further studies are needed to determine Phaseolus vulgaris supplement’s long term weight loss effect and glucose tolreance to adults and obese people.

“Vegetable Mercury” of Portulaca Oleracea

Known as Ma Chi Xian (pinyin as “horse tooth amaranth”) in traditional Chinese medicine, The Chinese believed that it contained a “vegetable mercury”. Its active constituents include: noradrenaline, calcium salts, dopamine, DOPA[disambiguation needed], malic acid, citric acid, glutamic acid, asparagic acid, nicotinic acid, alanine, glucose, fructose, and sucrose. Betacyanins isolated from Portulaca oleracea ameliorated cognition deficits in aged mice.

Portulaca Oleracea contains many biologically active compounds and is a source of many nutrients. Some of the biologically active (and, in some case, potentially toxic compounds) include free oxalic acids, alkaloids, omega-3 fatty acids, coumarins, flavonoids, cardiac glycosides, and anthraquinone glycosides. It has high contents of Omega-3 fatty acids and protein (compared to other vegetables). The quantity of these compounds in P. oleracea varies with the growing conditions (e.g., planting date, soil quality, fertilization) and the age of the plant. Certain leaf extracts have been found to cause more vigorous contractions of the heart probably due to the presence of levartenol, a substance known to raise the blood pressure and lower the heart rate.

Portulaca Oleracea accelerates the healing process of the wound by decreasing its surface area and improving the skin’s elasticity. It is rich in omega-3 fatty acids and flavonoids. These benefits of the herb for both internal and external use can manifest themselves in clearer, healthier skin. Many skin products–including skin creams and lotion, deodorant, facial masks and toners–contain extract of portulaca.

Portulaca Oleracea is used in many aspects around the world to benefits people.

Health Benefits of Kelp

Kelp is an herb which is so high in vitamins, nutrients, and minerals that it works wonderfully as an all-around every day vitamin. It’s particularly useful as a women’s vitamin because it’s high in iron, calcium, and potassium — all of which tend to be essential for women during menstruation, or while pregnant or nursing.

Kelp has a salty taste to it, and some people even use it in place of salt. It’s also a natural source of iodine and this is where a lot of its medicinal, healing, and wellness power comes into play.

Iodine is essential to your body as it helps the thyroid properly function. And the thyroid controls growth, energy and metabolism in your body. Since kelp is a natural source of iodine, it’s absorbed by your body more slowly and safely than chemical iodine is. I’m actually allergic to chemical iodine, but I have no problems consuming moderate amounts of kelp on a daily basis.

Kelp regulates both the thyroid and pituitary glands, plus it activates all glands in your body. It’s wonderful for nail growth and hair loss too, plus it can help regulate your body temperature. It may even help if you have problems with chronic low body temperature.

Kelp is beneficial to the pancreas and the prostrate. It also builds cell membranes, helps the digestive system, can help prevent the growth of tumors, can help cleanse the body of radiation, and normalize glands and hormones, which makes it an excellent supplement to take while pregnant.

The natural, high iodine content of kelp actually helps it act as an antibiotic in your body too. When there’s an infection in your body, kelp will help assist the thyroid to release more iodine into your blood stream, and iodine kills infections.

I’ve personally used kelp tea for years to kill strep throat. I add a gel capsule of ground kelp to regular, hot black tea, let it dissolve, and stir it around. Then I drink the tea. The kelp coats the throat as it goes down, and the iodine kills the strep bacteria. It also relieves pain almost immediately. It’s gritty and doesn’t taste too great in tea form, but it works really fast and it’s cheap too.

Kelp also acts as a diuretic, which means it will help you shed water your body might retain.

How About Herbal Poultices?

Herbal Poultices is a way to treat common ailments and relax the body. An herbal poultice is very much like a salve, but it’s usually applied to larger injuries and designed to help with more internal issues such as broken bones, pulled tendons, and strained muscles. Poultices tend to be a combination of herbs, which will take away pain, reduce swelling and inflamation, plus start the healing process in the affected area of the body.

Keep in mind that while many poultices, herbal salves, and remedies can be used to treat almost anything, there are times when a hospital visit is required. Treating an immediate and minor bleeding issue by putting Cayenne on a wound is fine, but if the wound is severe, going to the hospital and getting stiches is usually prudent. The same applies to broken bones, of course.

There are some things that happen where a trained medical specialist could mean the difference between life and death. So don’t assume that using herbal remedies to treat common problems, sicknesses, and injuries means you’ll never have to visit a doctor or hospital

All that said, let’s look at some of the most useful herbal

An excellent multi-purpose poultice to use for cuts, wounds, abrasions, scrapes, swelling, and pain from broken bones, sprains, and infected sores is concoction of goldenseal, comfrey, slippery elm, and aloe vera.

Another excellent poultice which is great for helping broken bones to heal faster, as well as treating problems with joints, gout, or ligaments is comfrey, white oak bark, mullein, black walnut, marshmallow, queen of the meadow, wormwood, lobelia, and scullcap. These herbs would need to be mixed with mineral water, aloe vera juice or gel, or petroleum jelly before being

Often poultices will still work well if you have at least one of the main ingredients. For instance, comfrey is needed to remove pain, repair skin and cell damage, and help reduce swelling. Goldenseal primarily helps with infections, and aloe vera helps to carry the herbs deeper into the multiple layers of the skin. Aloe vera also has it’s own pain removing and healing properties too.

Onion all by itself is excellent to use as a poultice for soreness, swelling, and bruises.

A quick case study:A 14 year old girl twisted her foot one afternoon while running, and this caused her knee cap to slip completely off to the side. The knee cap was pushed back into place but the knee quickly swelled, was quite painful, and the girl could not

Her mother created a poultice of comfrey salve, aloe vera juice, and chopped onions. She smeared the poultice onto a towel, and laid that on the girl’s injured knee. Within 15 minutes the pain was gone, and within an hour the swelling was 90% gone as well. The next morning the girl was walking normally without pain.

An Overview of Resveratrol’s Medicinal Value

1)The effect of resveratrol to the proliferation of B16 melanocyte,the activity of cellular tyrosinase and the synthesis of melanin were investigated. The results showed that resveratrol can inhibit the cellular proliferation,reduce the activity of cellular tyrosinase,and obviously decreased the content of cellular melanin compared with arbutin and ethyl vitamin C,0.5 μg/mL resveratrol solution has the same effect with 50 μg/mL arbutin and ethyl Vc.

2)Resveratrol plays a role in protecting liver from damage by alcohol. Alcohol can cause liver damage in the form of steatosis or fatty liver, hepatitis, fibrosis and liver cirrhosis. In general, the amount and duration of alcohol abuse correlate with the presence and severity of liver damage, at least as regards the initial stage of fatty liver. After too much alcohol, Glutathione level will be low but after added resveratrol, this level returned soon.

3) Resveratrol is believed to stimulate the SiRT1 gene; this gene is the one that kicks in when a person begins to lose weight.This same phenomenon is believed to help slow the aging process. Taking resveratrol, then, can be a way to achieve anti-aging benefits without having to go on an extreme weight reduction diet. It is not surprising that so many people are making sure to include it in their regular, balanced diet.

4) Resveratrol, a nonflavonoid polyphenol naturally found in red wine and grapes, has been known to possess antioxidant, anticancer, and anti-inflammatory properties. From this study, rat primary midbrain neuron-glia cultures were used to elucidate the molecular mechanisms underlying resveratrol-mediated neuroprotection. The results clearly demonstrated that resveratrol protected DA neurons against lipopolysaccharide (LPS)-induced neurotoxicity in concentration- and time-dependent manners through the inhibition of microglial activation and the subsequent reduction of proinflammatory factor release. Mechanistically, resveratrol-mediated neuroprotection was attributed to the inhibition of NADPH oxidase. First, resveratrol reduced NADPH oxidase-mediated generation of reactive oxygen species. Second, LPS-induced translocation of NADPH oxidase cytosolic subunit p47 to the cell membrane was significantly attenuated by resveratrol. Third and most importantly, resveratrol failed to exhibit neuroprotection in cultures from NADPH oxidase-deficient mice. Furthermore, this neuroprotection was also related to an attenuation of the activation of mitogen-activated protein kinases and nuclear factor-kappaB signaling pathways in microglia. These findings suggest that resveratrol exerts neuroprotection against LPS-induced dopaminergic neurodegeneration, and NADPH oxidase may be a major player in resveratrol-mediated neuroprotection.

5) Research suggests that resveratrol can help control the symptoms of asthma and improve the effectiveness of corticosteroid drug treatment. Resveratrol has been shown to reduce asthmatic symptoms by regulating immune system responses and reducing inflammation.41 In addition, recent research on patients with chronic obstructive pulmonary disease (COPD) suggests that resveratrol could also help those asthmatics who do not respond well to corticosteroids because they are insensitive or resistant to them. Studies have shown that some 50% of people with asthma have some resistance to steroidal treatment.

What’s Muira Puama ?

Muira Puama in originated in Amazon of Brazil. Muira puama (also known as ‘potency wood’) is a small tree or bush that grows up to a height of 15 meters and produces petite white flowers having a pungent aroma akin to that of jasmine. The trunk of this shrub-like tree is grey, the leaves deep brown and it bears fruits that have an orange-yellow hue. Muira puama is indigenous to the Amazon rainforest in Brazil, where people have been employing the plant in the form of a stimulant for neuromuscular disorders, for baths and massage as well as an herbal tea to cure rheumatism, impotence and gastrointestinal problems.

In a French study involved 262 male patients shows that more than 62% patients changed their life by taking Muira Puama 1 g per day,while 51 per cent of patients suffering from erectile dysfunction were of the view that muira puama was helpful in improving their condition.The traditional purpose of taking Muira Puama is for commonly referred to as the “potency wood” because of its reported uses for stimulating the libido.Some people called Muira Puama as “Source of Strength”.

It is said that this herb is also beneficial to treating central nervous system disorder and it is also used as anti stress agent. Researches undertaken more recently showed that the extract from muira puama possessed adaptogenic (herbs that work to normalize the functioning of the systems of the body), anti-stress, and anti-fatigue properties as well as had positive and helpful effects on the central nervous system.

In 2003, Brazilian researchers have reported that an alcohol extract obtained from muira puama helped in retrieving memory in young as well as aged mice and documented that the extract may prove to be useful for patients enduring Alzheimer’s disease. The findings of these researchers’ subsequent study that was published in 2004 noted that an alcohol extract obtained from muira puama looked after as well as enhanced the capability of the brain cells in mice (partially by means of an antioxidant result), which might prove to be helpful for people who have endured stroke.

What’s Black Sesame?

According to analysis, each black sesame contains 21.9 grams protein, 61.7 grams fat, calcium 564 mg, 368 mg of phosphorus, iron 50 mg. It also contains sesamin, peanut acid, sesame phenol, oleic acid and palmitic acid, stearic acid, sterol, lecithin, vitamin A, B, D, E and other nutrients. Because of the rich nutrition, so black sesame can  slow down ageing and great effect to hair health.

Black sesame contains plenty of vitamin E that can improve blood circulation, moisten hair to be viable, prevent hair dry and crisp. Sesame rich in high quality protein, unsaturated fatty acid, calcium nutrients which are all curing hair and prevent hair loss and white hair, keep hair beautiful and black.

What Is Ursodeoxycholic Acid?

Ursodeoxycholic acid (UDCA), also known as ursodiol, is a compound produced from bile by the action of intestinal bacteria. Since this bile acid is not produced directly by the body, it is known as a secondary bile acid. One of the functions of bile acids is to act in the intestine to help digest fats and fat-soluble vitamins from food. Ursodeoxycholic acid has been used in pharmacology to dissolve gallstones made of cholesterol, and to treat liver disorders. It has been used for a long time in both human and veterinary medicine.

Bile is produced in the liver, stored in the gallbladder, and sent through a duct into the small intestine. The majority of bile consists of derivatives of cholesterol called bile acids. There are a number of different types of these compounds. Their diversity is increased by the action of intestinal bacteria on the body’s bile acids. Some of these acids are toxic and are generally eliminated by excretion into the stool.

Bile acids can be reabsorbed into the liver. When the liver is healthy, it can eliminate toxic acids. If it is damaged, however, the toxins can accumulate and further damage the organ. Ursodeoxycholic acid improves the flow of bile both into the gall bladder, and from the gall bladder into the intestine. The toxic bile acids are then eliminated from the body.

Due to this activity, ursodeoxycholic acid is used as a medication. It is marketed as Actigall® or URSO, among other names. This drug is one of the treatments approved by the United States Food and Drug Administration (FDA) for primary biliary cirrhosis. This is an autoimmune disease of the liver, in which the bile ducts are damaged. This causes bile to accumulate in the liver and damages the tissue over time. Ursodeoxycholic acid treats this condition because it is absorbed preferentially over more toxic acids, and thereby reduces damage to the liver.

Ursodeoxycholic acid also controls cholesterol levels by several mechanisms. It reduces the absorption of cholesterol from food being digested. This compound also reduces the amount of it made by the liver. Additionally, the acid increases the degradation of cholesterol. There are different types of cholesterol, and ursodeoxycholic acid metabolizes the form that tends to cause gallstones.

There are several medications that should not be taken with this bile acid. Antacids containing aluminum will inactivate it. Cholesterol-lowering medications, estrogen, and birth control pills can all interfere with the effectiveness of this drug. One should not use this treatment when there is a gallstone obstructing the common bile duct, because it is considered somewhat risky to increase bile flow under these conditions.

Ursodeoxycholic acid is found in the bear bile used in traditional Chinese medicine. Bear gall bladders have been used for centuries as a homeopathic to treat liver disorders. Commercially, this compound is made in a laboratory, rather than being obtained from actual bear bile. There are many references, however, to bears being raised in Asia, as a source of bile to treat a wide variety of ailments.

What Are the Medical Uses of Harpagophytum?

The Harpagophytum procumbens plant belongs to the sesame family and grows in South Africa, where natives use the roots to relieve both inflammation and pain. Herbalists also use oral preparations for reducing fevers and treating kidney or liver ailments. The African people combine the roots and tubers into a topical ointment for treating boils, ulcers, and other skin lesions. Other names for the plant include devil’s claw, grapple plant, and wood spider, because of the unusual appendages of the fruit, which attach to passing animals who spread the seeds. Beginning in the 20th century, Europeans returned home with the medicinal plants and used them for appetite restoration and heartburn relief.

Studies indicate Harpagophytum contains harpagoside and beta sitosterol, and research suggests that the medicinal properties of the plant achieve broader results than non-steroidal anti-inflammatory drugs. The plant extract triggers the release of cytokines, proteins that reduce inflammation. Harpagophytum also interferes with the production of cyclo-oxygnase (COX) and lipoxygenase, which contribute to inflammation and swelling. The studies suggest that these plant extracts provide relief similar to COX inhibiting medications. The British Herbal Pharmacopoeia also states that the herb can act as a diuretic, a drug that causes the elimination body fluids, and may also act as a

In Europe, patients use Harpagophytum for the treatment of pain and inflammation associated with arthritis, headaches, and lower back pain. Herbal companies manufacture it in capsule and tablet form. Liquid extracts and topical ointments, containing the active ingredient, harpagoside are also available. Oral forms of the extract provide anywhere between 50 and 100 milligrams of the active ingredient. Physicians do not recommended that the herb be given to children, and health care providers advise against using it before consulting with a professional because of possible medication

Taking Hapragophytum together with aspirin, warfarin or other medications that interfere with blood clotting may cause an increased risk of abnormal bleeding. Some physicians believe the preparation affects blood pressure and heart rate, requiring cautious use in patients with cardiac or circulatory problems. Some reports indicate that the plant can reduce blood sugar, which poses a threat of hypoglycemic reactions in persons using diabetic medications. The active ingredients of the plant may also interfere with the medications commonly prescribed for gastritis or ulcers, as harpagoside typically increases gastric acid

Substances containing Harpagophytum may increase bile production, posing a risk for patients diagnosed with gall bladder disease. The liver breaks down and converts medications, including Harpagophytum. Taking the herb simultaneously with other medications may decrease or increase this metabolic process, affecting the effectiveness of other medications or increasing the likelihood of side

What Are Flavanones?

Flavanones are compounds that give many plants color, as well as affect their taste. They are types of flavenoids, or plant-based substances also known for interacting with vitamin C, an antioxidant often involved in many biological processes. Types of flavanones include naringin, an bitter-tasting antioxidant found in grapefruit. Hesperidin and eriocitrin are other forms that are often found in lemons, while quercetin is a flavenoid that is also sometimes part of these compounds. Various foods and juices, as well as bee pollen, include such materials; in general, these can aid in the body’s response to viruses, allergens, and even carcinogenic substances.

Normally made up of plant-based chemicals called polyphenols, flavanones are usually colorless. They are typically seen in all parts of flowering plants, and consist of many varieties that differ based on chemical structure. While the structures of each are similar, the function of each variant can be very different, suiting one or the other as a nutritional supplement, for example. Some varieties of flavanone have sugars incorporated, while others do

The effects of flavanones are typically beneficial to many processes in the human body. Naringin, for example, sometimes lowers cholesterol and estrogen levels in lab animals, and can also help diabetics fight off problems with the retina in the eye. Another type, hesperin, usually works with vitamin C to build collagen in the skin and joints. Citrus fruits usually contain both of these and are, therefore, often recommended for a healthy

In addition to taking flavanone supplements, one can ingest such substances by consuming various fruits and vegetables. Red wine and tea are other common sources as well. Flavanones are often believed to work on clearing particles called free radicals, which are sometimes linked to diseases such as cancer. Cells may become damaged due to a process called oxidation, and flavanones can also protect against this type of harm to the

Studies have shown that flavanones can reduce the risks of cardiovascular disease, by making blood platelets less prone to sticking to arteries. The anti-inflammatory properties of quercetin can counteract pollen allergies and airway swelling. Quercetin is often found in onions, apples, and tea and is sometimes prevalent in plants considered to be of medicinal value. Many flavanones interact with antioxidant enzymes, and can also be as effective as vitamin C and E in protecting the body against these