Benefits of Vitamin E Oil for Skin

Pure vitamin E oil is extremely versatile. Vitamin E oil promotes healing and is an active ingredient in many products available for skin and nails. Vitamin E is a strong antioxidant that prevents premature aging. It should be incorporated into a daily diet. Vitamin E oil can be purchased at any drug or grocery store in either liquid or capsule form. Capsules can be punctured to release the oil for topical application. Strong food sources of vitamin E are vegetable oils, nuts and seeds.

Wrinkles

Wrinkles come from age, free radical damage, improper skin care and poor habits such as smoking and drinking alcohol in excess. According to the book “Healing with Vitamins: the Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease,” vitamin E oil prevents the formation of wrinkles by blocking free radical damage. It treats wrinkles by boosting collagen production, a connective tissue that keeps skin elastic. Vitamin E oil also treats wrinkles by supporting new skin cell growth and speeding up cell regeneration.

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Night Treatment

Vitamin E oil provides the skin with necessary moisture as well as antioxidants for intense healing. However, pure vitamin E oil is not ideal as a daily moisturizer because it is so thick and sticky. An intense vitamin E oil bedtime therapy is ideal for concentrated skin healing and preservation. Combine vitamin E oil with olive oil for smooth application and added therapy. Olive oil contains oleic acid, which makes skin more permeable and able to hold in necessary moisture.

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