Tribulus extract, also known as Puncture Vine, is a flowering plant that may promote health and enhance the overall functionality of your body. Although Tribulus extract has long been used in Asia and Eastern Europe as a medicine, it is now primarily taken worldwide as a dietary supplement. Among other alleged benefits, Tribulus extract is particularly lauded for boosting your libido and increasing energy levels, muscle size and strength. The United States Food and Drug Administration (FDA) does not list Tribulus extract as a controlled dangerous substance. Nevertheless, the FDA does not endorse Tribulus extract either. So, you should use this supplement with caution.

Size and Strength

“Iron Magazine” reported Tribulus extract provides benefits similar to synthetic anabolic hormones or steroids. When you consume Tribulus extract, your body releases luteinizing hormones. When this occurs, your testicles naturally generate additional testosterone. “Iron Magazine” cited European studies that found Tribulus extract can boost testosterone levels 30 to 50 percent. Testosterone escalates muscle mass and strength. Furthermore, testosterone stimulates protein synthesis and positive nitrogen balance. Additional protein synthesis and positive nitrogen balance quicken the time it takes for your muscle fibers to recover from a grueling workout. When muscle fibers recuperate speedily, you can lift more frequently and with greater intensity. Lastly, raised testosterone levels will increase your rate of urination in a fashion comparable to a diuretic. Heightened urination helps your body achieve a lean and solid muscular appearance.