Ginger root is an herb used in traditional medicines and cooking for hundreds of years. People use it today to treat conditions like nausea, vomiting and arthritis. It is a generally safe herbal supplement, according to the University of Maryland Medical Center, but if you take it in large doses you may develop unwanted side effects. Fortunately, no evidence suggests that ginger root can adversely affect the liver. As with all supplementation, consult your physician before taking ginger root extract.
Ginger Root Extract Dosing
Ginger root extract is available in a liquid form. It is a powerful concentration of vitamins, minerals and other nutrients that can bolster your health. The University of Maryland Medical Center recommends about 1.5 to 3 mL, or 30-90 drops from an eye dropper, of ginger root extract daily. Find the appropriate children’s dosage by dividing the child’s weight, in pounds, by 150 and multiplying the adult dosage by the resulting number. Do not give ginger root extract to children younger than two years of age.