What Are the Benefits of Turmeric Capsules?

What Are the Benefits of Turmeric Capsules?

The aromatic root of the turmeric plant has been used for centuries as a treatment for digestive disorders, inflammation, arthritis and infection. Many of turmeric’s historic uses are not necessarily supported by scientific evidence. Nevertheless, turmeric supplements are commonly prescribed as a component of modern integrative medicine. According to the University of Maryland Medical Center, early studies suggest that turmeric can promote the health of your joints, blood vessels and digestive tract. Compounds in turmeric capsules may also offer hope as a complementary cancer treatment.

Digestive Aid

Turmeric can reduce symptoms of indigestion and dyspepsia by promoting the production of bile. The University of Maryland Medical Center notes that turmeric can also relieve gas and bloating. Curcumin, an extract of turmeric, is commonly used in over-the-counter herbal supplements for digestive health.

Inflammatory Bowel Disease

Some naturopathic practitioners recommend turmeric as a complementary treatment for Crohn’s disease and ulcerative colitis. However, the University of Maryland Medical Center warns that turmeric can make stomach ulcers worse.

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