Citricidal Side Effects


Citricidal Side Effects

Citricidal is a brand-name supplement, based on a component found in grapefruit pulp and seeds. Known as an antimicrobial compound, the seeds and pulp of grapefruit have a variety of properties, including use as a fungicide, antiviral and broad-spectrum, bacteria-fighting capabilities. Generally known for its low toxicity levels and safety, grapefruit seed extract is commonly purchased from drug stores and health food stores for its therapeutic antioxidant effects, to preserve cosmetics and foods, and in animal feed to help prevent parasites and mold, as well as a disinfectant for fish and poultry. However, as with anything, too much of a good thing can be bad for you. Some drug interactions are cautioned.

Drug Interactions

Beware of potential drug interactions of prescribed medications and grapefruit seed extract. For example, some patients undergoing treatment for blood clotting issues who have been prescribed blood thinners such as warfarin may experience an increase in international normalized ratio blood test (INR), which defines the effectiveness of such medications to prevent blood clots while at the same time reducing the risk of uncontrolled bleeds in patients. 

Chasteberry Extract for Fibroids

Chasteberry is an herb that is also known as Vitex agnus-castus. The plant is a deciduous shrub that is native to Mediterranean, European and Central Asian countries. Vitex has slender leaves and dark purple berries that have a long historical and medicinal use in ancient Greek and Roman times. Monks commonly ingested this herb during the Middle Ages to help suppress sexual desire, which led to the inception of its more common name–chasteberry or chaste tree. Consult with your health care provider prior to using chasteberry for fibroids.


Uterine fibroids are benign–non-cancerous–tumors that are made up of muscle cells and tissue that coagulate and grow in and around your uterine walls. Although the cause of fibroid growth is not known, it may be hormonally linked, especially in cases of excess estrogen. Common symptoms may include heavy menstrual bleeding, bleeding between periods, a sensation of abdominal fullness, frequent urination, painful intercourse, low back pain, and reproductive problems such as infertility or multiple miscarriages. Medical treatment for fibroids involves prescription medications or surgery. However, some herbs like chasteberry may help to inhibit fibroid growth, although there is not enough evidence to support these claims, says Medline Plus.

What are the Benefits of Neem Extract?

The neem tree (Azadirachta indica), which grows in India and surrounding areas, has been called “Arishtha” Sanskrit for “reliever of sickness.” Virtually every part of the tree is beneficial for healing and has been used medicinally for over 2000 years. In 1992, the U.S. National Academy of Sciences published a book entitled, “Neem – a tree for solving global problems.” The extract has been used to treat a wide variety of illnesses.


Nimbidim, a major constituent of neem extract, has been shown to reduce inflammation in rats. A study at the Department of Pharmacology at Rajshahi Medical College in Bangladesh, researchers found that neem extract has a significant impact on inflammation, but less than popular steroid, dexamethasone.


Because of its anti-inflammatory effects, nimbidim has been shown to reverse signs of arthritis in rats. Research published in the 2004 issue of Phytotherapy Research found that nimbidim can help treat diseases due to inflammation.

What Is Garcinia Cambogia Extract?

Garcinia cambogia extract is a health supplement used alone and in combination with other ingredients as an ephedra-free diet aid. According to “Encyclopedia of Natural Medicine,” you may use garcinia cambogia to suppress appetite, inhibit the synthesis of lipids and burn fat. Manufacturers of weight loss supplements commonly add garcinia cambogia to supplements containing other ingredients such as chromium picolinate and L-carnitine and to appetite-suppressant products such as snack bars, drinks and chewing gums. You should speak with a medical professional prior to taking any health supplement, including garcinia cambogia.

Garcinia Cambogia

Garcinia cambogia has several other commonly used names, including brindle berry, garcinia, malabar tamarind, hydroxycitric acid, citrin, gambooge, gorikapuli, uppagi, garcinia kola and mangosteen oil. Garcinia cambogia comes from a plant native to India and Southeast Asia. The fruit of the garcinia cambogia plant has an oval, small pumpkin shape and is yellow in color. The plant belongs to the same family as mangosteen. To make the extract, you harvest the fruit from the garcinia cambogia plant, dry the fruit and grind the dried fruit into a powder. The active component of garcinia cambogia extract is hydroxycitric acid.

How to Take Natural Antifungals Before or After Meals

How to Take Natural Antifungals Before or After Meals

Natural antifungals are commonly used to treat local or systemic fungal infections. Both the natural and prescription varieties destroy fungal microbes present in the body and on the body’s surface. Apple cider vinegar, grapefruit seed extract and oil of oregano are three powerful antifungals that have been used in folk remedies for centuries and are backed by a growing body of scientific literature to support their efficacy. According to “Prescription Alternatives,” natural antifungals are most effective when taken before a meal on an empty stomach. As with any herbal remedy, however, consult with your doctor before taking natural or prescription antifungals.

Step 1

Combine one to three drops of grapefruit seed extract in an 8 oz. glass of filtered water. Drink the mixture at least 10 minutes before each meal. Drink up to three glasses of grapefruit seed extract per day. Because it has an unpleasant taste, you may want to combine this extract with juice or add a teaspoon of honey.

What Is Fennel Extract Good for?

What Is Fennel Extract Good for?

Fennel is a type of herb that you can use in cooking as garnish or eat much like celery. People typically eat the root of fennel as a vegetable and use its seeds medicinally as herbal remedies. Fennel seed extract has served as an herbal supplement to treat respiratory infections, digestive problems and anemia, and can also act as a diuretic. As with any herbal supplement, consult your physician before using fennel seed extract as an herbal remedy.

Respiratory Infections

Fennel seed extract may treat some of the symptoms of respiratory tract infections, and can be in herbal remedies for respiratory infections as well as some cough syrups. Fennel seed extract may help treat congestion by loosening up mucous membranes and reducing the buildup of mucus. It may also help treat bronchitis and reduce coughing, due to the presence of compounds that act as expectorants, such as cineole and anetol.

Digestive Problems

Fennel seed extract is widely known for its benefits for digestive problems, including indigestion, flatulence, constipation and diarrhea. Some of the components in fennel seed, such as essential oils, act as stimulants for your digestive tract and can increase the secretion of digestive and gastric juices and facilitate the proper absorption of nutrients by your small intestine. Fennel seeds also contain the amino acid histidine, which aids in the proper functioning of your digestive system and helps treat diarrhea due to indigestion.

What Are the Benefits of Drinking Artichoke Extract?


What Are the Benefits of Drinking Artichoke Extract?

Artichoke extract is made from the leaf of the artichoke, also called Cynara scolymus, and is considered an herbal remedy. It has a wide spectrum of health benefits from the digestive system to the vascular system. Artichoke extract is available in a pill form and a liquid form. Before taking any supplement, consult with your health-care provider to ensure its safety.

Lowers Cholesterol

Drinking artichoke extract may decrease cholesterol levels, according to the University of Maryland School of Medicine. A study using artichoke leaf extract was given to a group of patients who had a diagnosis of elevated cholesterol. The group that took the herbal remedy showed lower results in its total cholesterol levels. Some showed a drop in the triglycerides. This is the component of cholesterol that travels in the blood stream with the potential of sticking to arterial walls, causing occlusion. There was little or no difference in the high-density lipoprotein, or HDL. This is the “good” cholesterol that clears out the triglycerides in the blood. The “bad” cholesterol known as low-density lipoprotein, or LDL, did not show changes in this group.

What Are the Benefits of Bacopa?


What Are the Benefits of Bacopa?


Also called brahmi, bacopa is a plant that’s been used in traditional ayurvedic medicine in India for thousands of years to treat asthma, epilepsy and mental illness. Medical researchers are studying bacopa’s usefulness in treating anxiety, Alzheimer’s disease and age-related cognitive decline. You can use bacopa extract to improve mental function and memory, treat anxiety and depression, treat respiratory ailments, and prevent or heal stomach ulcers. The University of Michigan Health System recommends taking 5 to 10 grams daily of powdered bacopa, or 300 milligrams to 450 milligrams daily of bacopa extract containing 55 percent backsides — the active constituents.

Improves Mental Function

Taking bacopa may help to improve your mental performance and cognitive function. Bacopa leaves contain bacosides, which can improve learning, memory and overall mental function, according to the University of Michigan Health System. Bacopa promotes new nerve production, helps to mend damaged nerve cells and improves nerve signals. According to Drug Digest, different animal studies have found that bacopa can improve learning ability and memory, but human studies haven’t yielded the same positive results. A study of healthy individuals who took bacopa for three months found that the accuracy of their memory improved, and small studies of children in India found that taking 1,000 milligrams per day of bacopa improved memory, reaction time and observation. But another study of 76 people aged 40 to 65 years found that taking bacopa had no impact on restoring memory and only slight improvement in retaining new information.

The Best Green Tea Capsules


The Best Green Tea Capsules

Green tea is made from the leaves of the Camellia sinensis plant, and is highly sought after for its purported antioxidant qualities. According to, some benefits of green tea include relief from anxiety, arthritis, and asthma. If you want to try green tea, but do not want to drink three to five cups per day, green tea capsules are available. Different companies provide various potencies and quality, so do some research before buying. Talk to your doctor before trying them, as they may contain caffeine.

Nature’s Plus Chinese Green Tea

According to, just because a green tea supplement is expensive does not mean it is of the highest quality. The website reviewed various brands of green tea supplements and composed a list based on quality of product. Ranking first, Nature’s Plus guarantees its supplement is standardized to contain 50 percent polyphenols per 200 mg of decaffeinated green tea extract. Capsules contain 400 mg of green tea extract, according to the company’s website, and have no other preservatives. The company recommends taking one per day.

Health Benefits of Touchi Extract Supplement

Health Benefits of Touchi Extract Supplement

Touchi extract is a fermented soy product made from black beans. Proponents claim that it can help support healthy blood sugar levels. It is marketed as an alternative treatment for diabetes. Clinical data does suggest that touchi extract has blood sugar-lowering capabilities and may be a possible complementary treatment to help manage high blood sugar. However, you should not use alternative medicine in place of traditional medical care. You should only take touchi extract after consulting your physician.


Diabetes is a growing health concern. It occurs when your body does not make enough of the blood sugar-regulating hormone insulin or does not respond properly to insulin production. This causes high blood sugar, which damages your nerves and organs. Clinical data suggests that touchi extract inhibits a sugar-metabolizing enzyme known as alpha-glucosidase. This effect reduces the amount of carbohydrates you absorb. A class of diabetes medications that includes the drug Precose also works through alpha-glucosidase inhibition.